You know that feeling you get when you put on your favorite set of gym clothes and hit the squat rack?
Like a sort of invincibility?
Yeah, I’ve been chasing down the best brands to capture that feeling throughout the week—not just with my Monday bests.
Maybe it’s just me, but I feel like the right clothes in the gym give me a confidence boost, and that translates directly into a better, fuller workout.
A key part to a top-notch workout outfit is getting your under-layer right. Compression shorts have a proven effect on your recovery time, so finding a favorite brand will help you take your fitness to the next level.
To do my part, I put together a list of the best compression shorts for men. So whether you need something for quick cuts, deep squats, or marathon runs, you’ll find something in here that’s perfect for you.
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5 Best Compression Shorts for Men
1. All Citizens Endurance
All Citizens started with premium-level boxer-briefs at a reasonable price. It’s only natural they moved to compression shorts.
I recently reviewed the brand to see what they were all about and was blown away with these shorts.
They fit my athletic thighs well and the grip around the hem kept the legs from riding up. All Citizens offers a risk-free guarantee—they actually recommend you only buy one pair to start. If you don’t like them for any reason, you can send them back, no questions asked.
What I Like
The compression is impressive and helps a great deal with support when lifting.
The no-roll waistband stays firm, even when running, playing basketball, and doing full-body workouts like box-jumps.
Premium-level compression shorts at a very reasonable price.
The media pocket is cool—I’m not sure when or how I’ll use it, but I like it for some reason.
What I Don’t Like
All Citizens offers a Standard and Athletic fit in their boxer briefs, but not their compression shorts. They also only carry an 8” inseam, which is a good middle-ground, but I’d love to see a 9” inseam, too.
What Other Reviewers Say
The Endurance shorts have amassed over 30 reviews with a 4.6-star average on the All Citizens site. Most reviewers love the comfort and compression level. The no-ride thighs are a huge plus for many reviewers, too.
The only negative comments were aimed at the size of the phone pocket, which some felt was too small.
I have a bulky phone and had a little difficulty fitting it into the pocket, but it ultimately fit securely, which is my main concern here.
The Verdict
For the best all-round use, check out the All Citizens Endurance short. What seals it for me is the thigh. The band is super secure and hasn’t budged a bit, even when I’m doing tire-flips, running, playing basketball, and doing squats.
I’m a fan of the compression, though if you need heavy compression for something extreme like running a marathon or aiming for a personal deadlift record, you’ll want a more specialized short. But for every day weightlifting and aerobic exercise, these are my go-to.
Probably the biggest reason for that is the price—these are some of the best compression shorts I’ve tried and they cost 25% what other specialized shorts do. So the All Citizens Endurance is an easy win for my top pick.
These are the shorts you get if you want premium-level performance without such a prohibitive price tag. They're an excellent value pickup for the guy who gets into the gym most days but doesn't devote his whole life to building a better deadlift.
2. CW-X Stabilyx
So you know how I said if you’re running a marathon, you’ll want a specialized pair of shorts? Well, these are the ones.
CW-X is dedicated solely to endurance sports, and their whole line of bottom layers offer some of the heaviest compression available without a prescription (seriously).
But that level of support comes at a cost. These compression shorts are pricey. But CW-X may be worthwhile for high-level athletes as the amount of compression here will help you recover. So if you’ve got back to back games, or you’re training for the big run, think of the Stabilyx as an investment.
What I Like
What I Don’t Like
The Verdict
This is as much compression as you can get before you hit prescription level. Seriously. These are excellent for long-distance runners and extreme athletes who are ok forking over a little cash for an easier recovery time.
3. Nike Aeroswift
I don’t need to tell you about Nike, do I? They’ve changed the sports world forever and their Aeroswift line is targeted directly at runners.
These compression shorts can be worn without anything on top and the fit is snug around the waist and thigh so you don’t need to adjust mid-run.
What I Like
What I Don’t Like
The Verdict
These lightweight compression shorts are built to minimize chafing, so long runs are a breeze. Wear these solo or pair them up with those cross-country short shorts.
4. UnderArmour HeatGear Shorts
As the name suggests, the UnderArmour HeatGear shorts are meant for blazing hot days.
But we like them for squat and deadlift day, too. The flat-lock stitching and wide glute panel give plenty of support for big lifts.
Again, like our second and third picks, these are pricier—but their specialization makes them a worthy investment (especially if you’re doing heavy training on your legs once or twice a week).
While they have a solid amount of compression, they allow for tons of mobility so you can get your full range of motion without any discomfort.
What I Like
What I Don’t Like
The Verdict
When the days get hot but you still need to get up off that couch and hit the gym, these are the go. Alternatively, if your backside generates heat like a nuclear reactor, you might want something as breathable as possible while still staying supportive.
5. WOLACO North Moore Shorts
The WOLACO North Moore Compression Shorts come decked out with features like a phone and card pocket, plus have an extra wide leg grip so your shorts don’t budge during a workout.
What I Like
The fabric is antimicrobial, so if you run a half-marathon and hit the brewery after, you won’t stink up the joint.
The extra wide gripper hems offer excellent stay-power.
Excellent compression around the glutes.
What I Don’t Like
They’re on the pricey side.
What Other Reviewers Say
Over 100 reviewers rated the North Moore Compression Shorts at a 4.3 out of 5. These are really popular for HIIT and kettlebell enthusiasts because of those wide gripper hems.
The Verdict
WOLACO North Moore Compression Shorts are an excellent choice for CrossFitters and kettlebell junkies. Just shy of $50, these shorts are still a hefty investment for many. If you’ve got a bit of sticker shock, I recommend circling back to All Citizens.
But if you’re willing to sacrifice any amount of cash for the perfect kettlebell swing, check out WOLACO.
Extra grip around the legs and plenty of compression, these shorts are a must whether your WOD is EMOM, AMRAP, or you're just working on your K2E's. You get it.
Do I Need Different Compression Shorts for Running, Weightlifting, and Sports?
For most of us, we don’t need specialized compression shorts. I’d like to think I’m a pretty good example of a guy who enjoys working out and fitness. I use just a single type of compression shorts for my workouts.
Regardless of whether I’m hitting the squat rack, doing more CrossFit style workouts, or going for a morning run, I find that all-purpose compression shorts do the trick.
But this changes if you’re training for a special event like marathons, weight lifting competitions, Iron Man competitions, etc. You’ll be pushing your body to extremes, and in those instances, getting a pair of specialized compression shorts can help a lot with increasing blood flow and encouraging recovery.
Specialized compression shorts generally cost over $50, which is pricey if you just need something for your standard workout.
Still, for many gym-goers, a random pair of boxer-briefs doesn’t offer enough support or breathability. In those cases, finding a great pair of all-round compression shorts that’s affordable enough to stock up with three or four pairs is crucial.
Hit Your Personal Record
You’re here, and that means you’re ready to take your fitness to the next level.
If you’re looking to stock your drawer with a few pairs of compression shorts that are great for all-purpose exercise, I recommend All Citizens.
These are the shorts you get if you want premium-level performance without such a prohibitive price tag. They're an excellent value pickup for the guy who gets into the gym most days but doesn't devote his whole life to building a better deadlift.
Do you have a big event coming up? If you need something special for a basketball game, marathon, or triathlon, check out CW-X, Nike, or UnderArmour.
Whatever you decide on, one thing isn’t negotiable. It’s time to make new personal records. I’ll see you out there.
FAQs
What is the point of compression shorts?
Compression shorts help increase blood flow and muscle recovery by offering very slight exoskeletal support. Many people wear compression socks to reduce swelling on their feet, and compression shorts to the same thing with your thighs and glutes.
Do compression shorts stop chafing?
Good compression shorts should stop chafing. Your shorts shouldn’t cause any chafing in day to day use. If you’re running a marathon, you still may experience chafing (running 26 miles isn’t day to day use). That’s why investing in a specialty pair of compression shorts is a good idea here.
Are boxer-briefs the same as compression shorts?
Boxer-briefs aren’t the same as compression shorts. Compression shorts offer more support and coverage. Plus, good compression shorts help increase blood flow and encourage muscle recovery.
